2 Stable REITs for Growth, Even in High-Inflation Periods
Written by James Halley for The Motley Fool -> Gladstone Land focuses on farms that grow fresh produce. Realty Income focuses on stores that provide basic needs. Many income-oriented investors prefer stocks that pay monthly dividends rather than quarterly dividends. You pay yo
Many income-oriented investors prefer stocks that pay monthly dividends rather than quarterly dividends. You pay your bills monthly. Why not have a monthly cash flow as well to even out your finances?
Two of the best monthly dividend payers are Gladstone Land (NASDAQ: LAND) and Realty Income (NYSE: O) . Both are real estate investment trusts (REITs), an asset class known for paying above-average dividends. Tax law requires REITs to pay at least 90% of their net income in dividends.
Will AI create the world's first trillionaire? Our team just released a report on the one little-known company, called an "Indispensable Monopoly" providing the critical technology Nvidia and Intel both need. Continue ยป
An added bonus of the two real estate companies is their stability, especially in times of economic uncertainty. Realty Income performs well in downturns because many of its tenants are retailers focused on basic needs, such as 7-Eleven and Dollar General stores, as well as CVS and Walgreens pharmacies. Gladstone is inherently stable because its tenants grow the crops you eat, a need that is growing as the world population increases.
Gladstone Land owns and leases farmland, which has historically been a reliable hedge against inflation. The supply of arable land is steadily decreasing, thanks to urban expansion, while global food demand continues to rise. Gladstone specializes in leasing acreage for fresh produce, such as fruits, vegetables, and nuts, rather than commodity crops like corn or soy. The demand for fresh groceries remains high, and Gladstone is sheltered from global commodity price shocks.
More than half of Gladstone's parcels are in California, where irrigated cropland has increased in value by 260% over the past 25 years. It has properties in 14 states, which gives it diversification in case of drought or other weather factors.
Gladstone pays out a dividend that yields around 6% annually at its current share price, and that dividend is delivered monthly. Gladstone has increased its dividend for 11 consecutive years, and raised it 35 times over the past 45 quarters, for a total increase of 55.7%. One concern, albeit a temporary one, is that its adjusted funds from operations (AFFO) payout ratio in the first quarter was 184.2%. Some of its clients, feeling a credit pinch, have switched to cash-based accounting, meaning their payments won't come until the fourth quarter.
In Q1, the company reported adjusted funds from operations of $0.076 per share, up 35.1% year over year. Revenue fell 1.5% over the same period last year, to $16.5 million. Gladstone's occupancy levels are consistently high, at 94.9% in fiscal 2026's Q1. The company has strengthened its finances and reduced its total debt by 13.4% year over year in Q1.

