Debt advice that may leave you owing even more money

An increasing number of people are missing credit card repayments as finances are stretched by rising bills, according to the Bank of England.

Lenders also told the Bank they expected the number of unpaid credit card debts to keep going up this autumn.

This could lead to more demand for advice on how to deal with debts – but, if you are struggling and need help, there are some traps to avoid.

And it is worth remembering that impartial advice is available free of charge from debt charities. So here's what to think about.

If you find yourself with money troubles, it can be tempting to seize any opportunity to get things back on track.

Social media and internet search pages are full of supposed quick-fix debt solutions. Cold calls and WhatsApp messages also promise debt help.

But they may well come with upfront fees, unrealistic claims about writing off debt, and pressure to make a quick decision.

Impartial, authorised debt advice comes free. You can find a provider on the government-backed Moneyhelper website , external