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Digital habits that rob attention and energy โ€” and how to combat them

NPR journalist Manoush Zomorodi and her latest book, Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being. Flatiron Books/Tory Williams/NPR hide caption

Digital habits that rob attention and energy โ€” and how to combat them
NPR News โ€” 30 July 2026
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NPR journalist Manoush Zomorodi and her latest book, Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Be

Read Full Story at NPR News โ†’
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