Eating less protein could slow aging, major review finds
A sweeping review of more than 350 studies suggests that the protein boom may be overselling what many people actually need. Eating less protein appears to improve metabolism, reduce inflammation and
ScienceDaily — 1 August 2026
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A sweeping review of more than 350 studies suggests that the protein boom may be overselling what many people actually need. Eating less protein appea
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