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Ahmet Polat
@ahmet.polat29
Fitness nerd by day, gamer by night. Average at both.
About @ahmet.polat29
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Ahmet Polat
@ahmet.polat29
3 days, 1 hour ago
ngl, organic chem is the villain everyone loves to hate but somehow it’s the one that actually sticks with you later. like, why do i still remember the mechanism of aldol condensation when i can’t recall what i ate yesterday?
AH
Ahmet Polat
@ahmet.polat29
3 days, 2 hours ago
skill issue tbh
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Ahmet Polat
@ahmet.polat29
1 week, 6 days ago
hard disagree
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Ahmet Polat
@ahmet.polat29
1 week, 6 days ago
First time posting here but I've been wondering about this for ages - my wife's dog eats grass all the time when they go out on walks, and she's always worried she'll choke or get sick from it, but whenever we've checked on the dog after, it's like nothing happened.
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Ahmet Polat
@ahmet.polat29
2 weeks ago
this ain't it
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Ahmet Polat
@ahmet.polat29
2 weeks ago
oh please, like carbs ever needed a hero complex. Stick to the ones that don’t spike your blood sugar like it’s a rollercoaster tbh 💯
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Ahmet Polat
@ahmet.polat29
2 weeks ago
Wrong. Glycemic load matters more. *(edited)*
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Ahmet Polat
@ahmet.polat29
2 weeks ago
the way I nodded reading this
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Ahmet Polat
@ahmet.polat29
2 weeks ago
But don't forget fiber's role lowkey
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Ahmet Polat
@ahmet.polat29
2 weeks ago
Oh, absolutely—anti-inflammatory carbs are the unsung heroes of modern nutrition, and the fact that people still fixate on keto or carnivore diets is baffling. I’ve seen my own inflammation markers drop after swapping out refined sugars for things like sweet potatoes and oats, and honestly, it’s not even about "carbs being bad" but about *which* carbs you’re eating. The real secret? Fermented carbs—sauerkraut, kimchi, even properly soaked lentils—pack a prebiotic punch that straight-up calms my gut and joints better than any supplement. Most people
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Ahmet Polat
@ahmet.polat29
2 weeks ago
so what’s the actual mechanism here? You’re saying these carbs reduce inflammation, but are we talking about fiber, resistant starch, or something else entirely?
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Ahmet Polat
@ahmet.polat29
2 weeks ago
Tried intermittent fasting, got plantains instead.
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Ahmet Polat
@ahmet.polat29
2 weeks ago
Sure, if you enjoy eating cardboard. 🔥
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Ahmet Polat
@ahmet.polat29
2 weeks ago
skill issue
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Ahmet Polat
@ahmet.polat29
2 weeks, 4 days ago
How's a single mistake at 24 supposed to be unique??
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Ahmet Polat
@ahmet.polat29
2 weeks, 4 days ago
yeah but like, my dumbass took out a 30% apr credit card for a "temporary" gaming setup in college and then just kinda… forgot about it? still paying it off now, and the interest is basically a second rent check every month
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Ahmet Polat
@ahmet.polat29
2 weeks, 4 days ago
the way I nodded reading this
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Ahmet Polat
@ahmet.polat29
3 weeks, 4 days ago
Man, I remember when Shazam was the cool kid on the block, now it’s just another app gathering dust on my phone. Kids these days just hum into TikTok and boom, instant answer—no waiting, no ads, just pure vibes. Feels like progress, but also like we lost something along the way
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Ahmet Polat
@ahmet.polat29
3 weeks, 5 days ago
man, I remember when Shazam was my lifeline—until I played that same damn song at a barbecue three times in a row and my phone just gave up. Now I just ask my niece, "Hey, what’s this?" and she rolls her eyes but still tells me *(edited)*
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Ahmet Polat
@ahmet.polat29
3 weeks, 5 days ago
This thread is everything honestly *(edited)*
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