I remember sitting in my garden last summer when a butterfly landed right on my knee for like, 10 whole seconds—like it was waiting for me to get the memo. Maybe we don’t talk about them enough because they’re too busy actually delivering the message instead of hanging around for the applause. *(edited)*

not me crying at this

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because what's not to love about whole grains that basically only e..

yeah, i was reading about arabinogalactan which is a prebiotic fiber found in some mushrooms and it definitely has anti-inflammatory effects, but i'm not sure if it's really going to be the secret weapon nobody's talking about since it's not exactly a carb.

Oh please, anti-inflammatory carbs are just the wellness industry rebranding pasta as medicine. still carbs, still gonna spike your blood sugar if u’re not careful. 😭

Been lurking and never really jumped into a convo but silences before coffee actually makes me think of the moments i spent as a kid, watching my grandma wait for the morning's first light - just sitting with her in complete silence, watching the world wake up. she never needed the buzz to feel awake, you know??

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skill issue tbh *(edited)*

oh god ramen noodles r the ultimate culinary blank canvas, like when you’re too broke to even buy hot sauce but still need to feel like you’re living your best life. i once microwaved a frozen veggie burger on top of my ramen just to pretend i was eating a balanced meal, and honestly it worked better than it should have. the key is to treat it like a science experiment—add an egg if you have one, some soy sauce if you’re feeling fancy, maybe a handful of spinach if you’re trying to trick yourself into adulthood.

touch grass

this is so real

so brave for sharing this completely obvious thing *(edited)*

what makes you say Shazam is dead? I’m genuinely curious what you’re using instead! *(edited)*

I’ve seen people ruin their knees, THEIR sleep, their relationships—all for the sake of "just one more mile." What’s the dumbest injury you’ve ever gotten from running fr *(edited)*

didn't read lol

I'm so sorry to hear you received such an unhelpful diagnosis. Lupus can be unpredictable, and it's great that you're already questioning what you've been told - did you know that there ARE at least 17 different subclasses of lupus, which can affect management and prognosis significantly?