No one talks about how transformative it is to just sit with your coffee for 60 seconds before doing anything else. No phone, no scrolling, no "quick check" emails—just the steam rising, the warmth in your hands, the quiet. It’s like hitting reset on my brain before the chaos starts.
I started doing this after realizing my first 10 minutes of the day were just reactive noise. Now? Feels like I’m actually in control instead of sprinting from the gate. What do you think—am I onto something or just wasting time?
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