Meet the Lateral & Front Raise Counter
Raise your arms to the side or to the front and the counter registers a rep each time both arms reach about shoulder height with nearly straight elbows.
- Free to use
- No signup
- Nothing to install
- Runs in your browser
Illustration. Open the tool for the real thing.
What is the Lateral & Front Raise Counter?
Raise your arms to the side or to the front and the counter registers a rep each time both arms reach about shoulder height with nearly straight elbows, then lower.
It measures the angle between your arm and your torso in 3D, so it counts lateral raises and front raises from any camera angle, and warns you if your arms bend too much.
3 steps to your result
Open the tool and follow along. Nothing to install.
What you get
Both counted.
Any camera angle.
Cue if elbows bend.
Counts every rep.
See tempo.
No upload.
Used for
Pick one to see how it fits.
How it compares
A plain look at this tool next to the usual alternative.
| This fitness tool | Desktop software | |
|---|---|---|
| Install | Nothing to install | Usually an app or program to install |
| Account | No signup | Depends on the product |
| Cost | Free to use | Free or paid, depends on the product |
| Where it runs | In your browser tab | On your computer |
Questions people ask
Does it matter which direction I raise?
No. Forward or sideways, the arm elevation is measured the same way.
Does it work from any camera angle?
The view does not matter much, because the angles are 3D. It looks for the "Arms down" position, then the "Shoulder height" position. Stand 2 to 3 metres away so your arms and hips are visible.
Is my video uploaded?
No video leaves your device. Counts every lateral or front raise to shoulder height; the detection runs locally, and nothing is recorded, uploaded or stored unless you choose to save a replay on your own device. Stand 2 to 3 metres away so your arms and hips are visible.
Is it free and private?
Yes. Counts every lateral or front raise to shoulder height. It is free with no signup, runs in your browser, and anything saved stays on your own device. Includes Lateral and front raises; Arm elevation in 3D; Straight-arm check.
How do I use the Lateral & Front Raise Counter?
1. Stand 2 to 3 metres away. 2. Start with your arms down by your sides. 3. Lift to shoulder height, pause, lower slowly. 4. Finish to see your totals.
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Try the Lateral & Front Raise Counter now
Counts every lateral or front raise to shoulder height. Free to use.
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