Glute Bridge Counter (Camera)
Counts every glute bridge and prompts you to lift higher · free, no signup
Voice & sounds
See Glute Bridge Counter (Camera) in action
Glute Bridge Counter (Camera)
Lie on your back with your knees bent, lift your hips and the counter registers a rep when your shoulders, hips and knees come into one line, then you lower again.
It measures the hip angle in 3D, so the camera can be beside you or diagonal. Shallow bridges are not counted and the coach says 'squeeze your glutes and lift higher'.
Key features
Counts full bridges
Hips fully extended.
Hip angle in 3D
Any camera angle.
Cues for low bridges
Lift higher.
Voice coach
Counts for you.
Form score
Tempo and range.
Private
No upload.
How to use it
- Lie down with the camera on the floor or a chair, seeing your shoulders, hips and knees.
- Press Start camera and wait for the countdown.
- Lift your hips, squeeze, lower with control.
- Press Finish to see the summary.
Worked example
Example
Goal 15: 15 bridges, each announced, with a prompt if you stay too low.
Who uses this tool
Glute and hip training
Count high rep sets.
Runners
Activation warm-up.
Back care
Gentle strength.
Tips for the best results
- Press through your heels.
- Do not arch your lower back.
Common mistakes to avoid
- Lifting only a few centimetres.
- Camera too close to see the knees.
Why use AZRS QuickFix?
It is 100% free, needs no signup and has no watermark or usage limits. The tool runs in your browser, so what you type stays on your device, and it works on phones, tablets and desktops. New tools are added every week — bookmark this page or browse the full QuickFix toolbox.
Frequently asked questions
Can I do single-leg bridges?
The counter looks at the combined hip angle, so single-leg bridges count if both hips and knees are visible.
Does it work from any camera angle?
Yes. Joint angles are measured in 3D, so front, side and diagonal views give the same readings. Keep the camera upright and your whole body in the picture.
Is my video uploaded?
No. The pose detection runs inside your browser. Nothing is recorded, uploaded or stored unless you choose to save a replay on your own device.
Is it free and private?
Yes. It is free with no signup. Everything runs in your browser and anything saved stays on your own device.