Use the DOTS & Wilks Calculator
Enter your squat, bench, deadlift and body weight to get your powerlifting total with a DOTS score (used by most modern federations) and a Wilks score.
- Free to use
- No signup
- Nothing to install
- Runs in your browser
Illustration. Open the tool for the real thing.
What is the DOTS & Wilks Calculator?
Enter your squat, bench, deadlift and body weight to get your powerlifting total with a DOTS score (used by most modern federations) and a Wilks score, so you can compare lifters of different sizes.
Works in kg or lb for men and women.
3 steps to your result
Open the tool and follow along. Nothing to install.
What you get
Both scores.
kg or lb.
Beginner to Elite.
AZRS tools are free to open and use.
It opens in your browser, so there is nothing to download.
Used for
Pick one to see how it fits.
How it compares
A plain look at this tool next to the usual alternative.
| This fitness tool | Desktop software | |
|---|---|---|
| Install | Nothing to install | Usually an app or program to install |
| Account | No signup | Depends on the product |
| Cost | Free to use | Free or paid, depends on the product |
| Where it runs | In your browser tab | On your computer |
Questions people ask
DOTS or Wilks?
DOTS is the current standard; Wilks is the older formula.
Is it free and private?
Yes: free, no signup, processed in your browser. Powerlifting score from squat, bench, deadlift and body weight. Your own device keeps whatever is saved. How it works: Select sex and unit. Enter body weight and your three lifts.
Does a higher score mean a better lifter?
It means a bigger total for your body weight under that formula. Federations choose which formula they use, so check your own federation's rules for official scoring.
How do I use the DOTS & Wilks Calculator?
1. Select sex and unit. 2. Enter body weight and your three lifts. 3. Read your scores.
Any tips for good results?
Use meet-day or best gym lifts. Enter your best total from a meet, or from gym lifts you could repeat with a spotter, not a one-off grinder. Check the unit switch before reading the result, because the same digits mean very different things in kg and lb.
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