Your Weight & Body Measurements Tracker
Log your weight and body measurements (waist, chest, hips, arm, thigh and body fat) and see a clean chart with a 7-entry trend line.
- Free to use
- No signup
- Nothing to install
- Runs in your browser
Start 82 kg. After 6 weeks 78.4 kg with waist down 4 cm. At this rate you reach 75 kg around mid-December.Open the Weight & Body Measurements Tracker
Illustration. Open the tool for the real thing.
What is the Weight & Body Measurements Tracker?
Log your weight and body measurements (waist, chest, hips, arm, thigh and body fat) and see a clean chart with a 7-entry trend line, your goal weight and a projected goal date at your current rate. Choose kg or lb and cm or inches, and switch units any time without losing data.
Measurements often change before the scale does, so tracking both gives the real picture. Export to CSV whenever you like. Everything is stored on your device.
3 steps to your result
Open the tool and follow along. Nothing to install.
What you get
Waist, chest, hips, arm, thigh, body fat.
Smooths daily noise.
From your trend.
Convert on the fly.
Own your data.
Stored on your device.
Used for
Pick one to see how it fits.
How it compares
A plain look at this tool next to the usual alternative.
| This fitness tool | Desktop software | |
|---|---|---|
| Install | Nothing to install | Usually an app or program to install |
| Account | No signup | Depends on the product |
| Cost | Free to use | Free or paid, depends on the product |
| Where it runs | In your browser tab | On your computer |
Questions people ask
How is the trend calculated?
A moving average of your last 7 entries.
Is it free and private?
Yes. Track weight, waist, chest, hips, arms with charts and a goal line. It is free with no signup, runs in your browser, and anything saved stays on your own device. Includes Weight and 6 measurements; Trend line and goal line; Projected goal date.
How do I use the Weight & Body Measurements Tracker?
1. Set your units and goal weight. 2. Add an entry with the date, weight and measurements. 3. Pick what the chart shows. 4. Watch the trend and projected date.
Any tips for good results?
Weigh at the same time each morning. Measure waist at the navel. Focus on the trend, not single days.
What mistakes should I avoid?
Weighing daily and reacting to normal fluctuations.
More free tools
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Try the Weight & Body Measurements Tracker now
Track weight, waist, chest, hips, arms with charts and a goal line. Free to use.
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