Open the AMRAP & EMOM Workout Timer
Run the CrossFit-style formats with a voice timer: AMRAP (as many rounds as possible) with a round counter and minute-mark calls.
- Free to use
- No signup
- Nothing to install
- Runs in your browser
AMRAP 12: 10 push-ups, 15 squats, 20 sit-ups. You tap 7 rounds: 'Time! 7 rounds'.Open the AMRAP & EMOM Workout Timer
Illustration. Open the tool for the real thing.
What is the AMRAP & EMOM Workout Timer?
Run the CrossFit-style formats with a voice timer: AMRAP (as many rounds as possible) with a round counter and minute-mark calls, EMOM (every minute on the minute, or every 2 or 3) with the movements listed per interval, and For Time with a cap and lap button.
Enter your movements, press Start and the timer announces the intervals, counts the last seconds and logs the result.
3 steps to your result
Open the tool and follow along. Nothing to install.
What you get
Voice at minute marks.
Spoken interval and movement.
Stopwatch.
Or device voice.
In your workout log.
AZRS tools are free to open and use.
Used for
Pick one to see how it fits.
How it compares
A plain look at this tool next to the usual alternative.
| This fitness tool | Desktop software | |
|---|---|---|
| Install | Nothing to install | Usually an app or program to install |
| Account | No signup | Depends on the product |
| Cost | Free to use | Free or paid, depends on the product |
| Where it runs | In your browser tab | On your computer |
Questions people ask
What is an EMOM?
Every Minute On the Minute: do a set at the start of each minute and rest for what is left.
Is it free and private?
Yes: free, no signup, processed in your browser. AMRAP, EMOM and For Time with voice, round counter and movements. Your own device keeps whatever is saved. How it works: Choose AMRAP, EMOM or For Time. Set the minutes and list your movements.
What is E2MOM?
It is every 2 minutes on the minute: the timer starts a new interval every two minutes instead of every one.
How do I use the AMRAP & EMOM Workout Timer?
1. Choose AMRAP, EMOM or For Time. 2. Set the minutes and list your movements. 3. Press Start. 4. Tap Round done during AMRAP.
Any tips for good results?
Pick a pace you can sustain. Write movements first. For an EMOM, choose work that takes about 40 seconds so you rest before the next minute begins.
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AMRAP, EMOM and For Time with voice, round counter and movements. Free to use.
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